Friday, May 23, 2014

kale salad, yes again

It just doesn't get old. Kale salad is the reset button to any diet. Feeling bloated, have a kale salad. Feeling greasy, have a kale salad. Feeling deprived, have a kale salad. It cures all ailments.

I can't wait to chomp down some of this now that my throat is feeling better.

Kale Salad With Honey Mustard Dressing
Serves 2-4

Salad Ingredients
  • 3-4 Kale leave, de-stemmed and ripped into small pieces
  • 4-5 yellow grape tomatoes, halved
  • 1/4 orange bell pepper, sliced
  • Handful yellow raisins
 Dressing Ingredients
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey
  • 1 teaspoon mustard
  1. Combine all salad ingredients in a medium sized bowl.
  2. Combine all dressing ingredients in a small bowl.
  3. Add dressing to salad and toss.

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